LIIFT More: The Secret to a Mega Toned Bod
Is toning up one of your fitness goals? Build muscle and shred fat with Beachbody's newest strength training + HIIT program, LIIFT More!
Tag: Beachbody
Dance Your Way Lean and LET’S GET UP!
***NEW FITNESS PROGRAM ALERT*** And THIS ONE will have you shakin’ yo booty and swingin’ those hips through amazing full-body workouts that bring #ALLTHEJOY! Join the positive movement where everyone is welcome! Super Trainer Shaun T (perhaps you’ve heard of him?!) created LET’S GET UP! with one goal in mind — to make this the...
9 Week Control Freak: Total Body Fitness
Enter my latest total body fitness program! Super Trainer Autumn Calabrese did it again when she created 9 Week Control Freak to help you get game-changing results — just like she always does! This totally unique fat-burning program will truly whip every area of your body into shape and you’ll get stronger with every workout!...
I Don’t Think You’re Fat…
Good morning my peoples! I am checking in from sunny Maine today where the landscapes are gorgeous, the seafood is plentiful, and the nostalgia (for me) is urrrrwhere! I wanted to create this post for a couple different but related reasons: to let you in on what I’ve been up to in creating my new...